Episode 119: Melanie Dale

Today, my fun friend, Melanie Dale, joins me around the table for another Crossover Episode. Each month we pick a topic and have a conversation about it. Then, you get to listen to one part here on Surviving Sarah and another part over on Melanie’s podcast called Lighten Up with Melanie Dale.

We decided to have a little chat about marriage. We talk about how we met our husbands (spoiler alert: Melanie’s story is vaguely similar to Ross and Rachel); we talk about what we wish we had known about marriage, what to do when you don’t agree on something and what we are currently learning about marriage.

Simplicity speaks volumes.-5.png



  • FASTer Way to Fat Loss - If you are looking for a great way to change the way you treat health then follow this link. I first did the this program back at the beginning of February and saw amazing results! Weight loss, inches lost, better sleep, more energy. 

(Amazon affiliate links used when possible--purchasing through these links is an easy way to support the show. Or shop using www.SurvivingSarah.com/amazon and a portion of the what you buy will go back to the show.)

Connect with Melanie:  Website // Instagram // Facebook // twitter // Podcast

Takeaways From Our Conversation:

  • @@Expect the best rather than assume the worst.@@

  • When you don't agree with them, work on mutual submission. Mutual submission comes out of respect, honor and love.

  • It's okay if marriage is hard. It's not all fun and games. It's okay if it takes work. But do the work. It's worth the work. Work on developing a healthy partnership.

  • Commit to spending time together. What could that look like for you?

  • Ask each other two questions: How have you felt loved by this week? and How can I love you better?

What did you enjoy about this episode? What was your takeaway. Let's continue the conversation  on Instagram or Twitter or you can send me an email here

Thank you for following along life with me. I love being apart of your day. And as always, I hope this show helps you survive a little easier.

A new episode every Tuesday... just subscribe.

Subscribe for free on iTunes or Stitcher or your favorite podcast app so that you don't miss out on great conversations with women just like you. Women who are surviving and thriving. You don't have to do life alone. Be inspired, encouraged and entertained by women like Sandra Stanley, Shannan Martin, Jamie B. Golden, Mo Isom, Annie F. Downs, Joni Lay from Lay Baby Lay, Christy Nockels, Kay Warren, Suzanne Stabile and many more.

Did you enjoy today's conversation? Rate the podcast.

My goal each week is to encourage you to survive in this very thing called life. If you were encouraged or inspired or entertained, head over to iTunes and leave a brief review with a 5 star rating.

Here is a recent one from "Je$B071980". She said, “I love the topics and guests Sarah chooses - it seems like she reads my mind because I can relate to practically every episode! She has a great conversational tone to her podcasts and is so authentic. I've been so encouraged and have learned so much from this show.”

Your review will help get the podcast in front of new listeners who are just like you looking to know that they aren't alone in life. Thank you for being awesome!